Sheila Chacko is a teacher and guide for people on the journey of Remembering, trained and accredited as a Holistic Counselor, Systemic Family Constellations Facilitator, and Yoga and Embodiment Teacher.

With Indian and American origins, she serves as a bridge between the East and West, and her work is a testament to the harmonious blending of Eastern spiritual teachings on awareness with Western psychological and somatic approaches. Her approach combines 25 years on the yogic path with Western depth psychology and trauma-informed counseling/coaching. It is integral and holistic, inspired by a Sufi psycho-spiritual map of the essential qualities of the human being.

Her background includes university and graduate studies in sociology, psychology, women’s studies, biomedical sciences, and naturopathic medicine.

As a mother of two children, she considers mothering one of my greatest teachers. She lives with her family in Umbria, Italy. Learn more about Sheila by visiting sheilachacko.com.